If you know me, you know I am a morning person. If you know me really well, you know I’m a morning person who DOESN’T drink coffee. I truly believe that being a “morning person,” is a myth, and that we are all meant to rise with the sun (and in winter, before the sun)….
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My Current Workout Regimen
If you remember reading my Adulthood and Exercise post, you’ll remember that I was struggling to find time to exercise when I started working full time. Then, in my New Year; Better Me post, I talked about finding consistency in my exercise regimen in 2018, specifically my yoga practice. I thought I would just write this post as a…